FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

27028 replies

26,921 - 26,930 of 27,028

In response to: I can’t cope

Re: I can’t cope

@Captain24 taking her pram tomorrow is a good idea, I'm glad that your mum will look after them while you're at work. You deserve takeaway for dinner, you've done alot and been through alot especially today.

I've done the first few things so I can sit for a couple of minutes while dinner is cooking. My head is pounding but I don't know if I want to take pain relief at the moment.

I'd love it if you could sit with me and chat but only if you're up for it sweet.

In response to: I can’t cope

Re: I can’t cope

I’ve just ordered my dinner!! @MissGremlin

Whats for dinner at your place?

I’ve just finished another section of my diamond art. The section I start next will take it to half way.

Sorry about your headache. I get the pain relief though. I’ve got one as well but I’ll take my pain relief with dinner and my meds. I’m safe.

I’ll be here for a little while. I’ve just got to duck out for half and hour right now though. I’ll be back soon

In response to: I can’t cope

Re: I can’t cope

@Captain24 what did you order?

Tonight is garlic chicken and chips with gravy.

Yay for finishing another section, that will be exciting reaching the half way mark.

I'm sorry you've got a headache aswell. If it hasn't settled by bedtime then I might take pain relief.

No worries sweet ☺️.

In response to: I can’t cope

Re: I can’t cope

I’m just waiting for my dinner to be ready. I’ve just been to Woolies so I’ll be home soon. I got Thai! @MissGremlin

Your dinner sounds so so so good. I’m jealous. I love garlic.

I think it’s all the stress of today. I went into my room before I left and Pix was laying in the pillows not on my bed. I’m wondering if she is too sore to climb the stairs. Poor baby. Jett has been pretty mellow but is still jumping around and stuff. So I’m sure he is ok.

See how you go tonight.

Are you planning on doing any diamond art? Did you get any done today when I went and had a nap?

In response to: I can’t cope

Re: I can’t cope

@Captain24 Thai sounds yummy 😋.

How good is garlic though 😋

Awwww poor Pixie, give her big cuddles from me and some to Jett of course too ❤️.

I might do some tonight when I sit in bed, we'll see i guess. I just laid on my lounge once I finished covering the books, I wanted to nap but couldn't.

In response to: I can’t cope

Re: I can’t cope

It’s awesome! @MissGremlin

They will be fine and will be well looked after tomorrow. Once Pix has her medication it she will feel better it works pretty quickly.

How is that one going? How far through are you

In response to: I can’t cope

Re: I can’t cope

@Captain24 I'm glad to hear they will be.

I can't even think about how much I've done and where I'm up to on it. My brain has gone completely blank. I'm sitting here staring into nothing, I'm so tired. I'm safe, going to start my routine soon.

In response to: I can’t cope

Re: I can’t cope

Just go through the motions with your routine. It’s familiar and something you do everyday to go to bed. Focus on it as a wind down for the day @MissGremlin 

In response to: I can’t cope

Re: I can’t cope

@Captain24 I can't even move at the moment. I'm sitting frozen with chest pain and I'm sweating (I'm safe). It's been such a long day and I think i overdid it. Trying to wiggle my toes to get moving, just need to go slowly.

In response to: I can’t cope

Re: I can’t cope

Start taking some slow deep breaths. @MissGremlin

Where is Casper?

Wiggling your toes is a start. What about twisting your wrists? Do you do body scans?

26,921 - 26,930 of 27,028