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Counting Sheep ~ The Importance of Sleep!

Jynx Moderator

Counting Sheep ~ The Importance of Sleep!

Inspired by @Former-Member and a recent post from @D1ng0, I've decided to kick start a master thread on that delightful activity we spend about a third of our lives doing: Sleep!!

😴 🐑 💭 🛌

Sleep is a biggie, it's vital to our ability to function! We all know just how impactful it is when we don't get enough of it, so this thread serves both as a source of information and insight, as well as a place for members to talk about their sleep troubles, swap ideas, and ask questions!

I believe @Former-Member you're quite knowledgeable in this area, so by all means drop your knowldge bombs whenever you're ready! 😍

I will also share below, my personal experiences with insomnia that I shared with @D1ng0 - and D1ng0 feel free to use this thread to continue chatting about your sleep challenges if you like - up to you 😉

I'm gonna tag a few people, but don't wanna go too wild with it so please do tag more folks who may wanna get in on this discussion!

@tyme @MedicinalGypsy @ArraDreaming @Bow @Captain24 @creative_writer @NatureLover @TAB @The-red-centaur @tonys @StuF @Meowmy

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In response to: Counting Sheep ~ The Importance of Sleep!

GezzaP Senior Contributor

Re: Counting Sheep ~ The Importance of Sleep!

@AlwaysMyself I am anxious to sort out my financial mess from recent mania. Menopause has stuffed up my sleep. Eventually got 3 more hours sleep feel ok now. Hope your day is ok.

In response to: Counting Sheep ~ The Importance of Sleep!

Cuddlebear Senior Contributor

Re: Counting Sheep ~ The Importance of Sleep!

@Jynx Hello my friend. How are you? Thank you so much for the reassurance. I really do need the forum family and this is the only place I have a safe and supportive even loving environment.

I really appreciate what you said. Thank you for helping me feel welcome no matter how I’m feeling.

In response to: Counting Sheep ~ The Importance of Sleep!

Cuddlebear Senior Contributor

Re: Counting Sheep ~ The Importance of Sleep!

@AlwaysMyself Hello my friend. Thank you. It really helps having your friendship here and you being open to listening about how I am feeling. I really value that. I’m here for you too. I know it’s hard for you as well. Thank you for big squishy hugs sending them right back to you.

In response to: Re: Counting Sheep ~ The Importance of Sleep!

Jynx Moderator

Re: Counting Sheep ~ The Importance of Sleep!

Any time @Cuddlebear - we all need reassurance sometimes, and I am always happy to remind you that you're cared for hun 😊💜

In response to: Re: Counting Sheep ~ The Importance of Sleep!

Shaz51 Senior Contributor

Re: Counting Sheep ~ The Importance of Sleep!

@tyme @MedicinalGypsy @Bow @creative_writer @NatureLover @TAB @The-red-centaur @tonys @StuF @Meowmy @Taali , @Spirit_Healer , @Jynx @Icaruslanded , @Cuddlebear , @GezzaP , @AlwaysMyself @Dimity , @Historylover , @Judi9877 , @Emelia8 , @Chasingsunsets , @avant-garde , @Snowie , @AuntGlow , Welcome Tolly

@Cat34 , @FearofUnknown , @Fluttershy1 , @Realness

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