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I saw a post on Instagram that I thought people on here might appreciate. It was about some research that showed offering solutions when someone is upset often makes them feel less understood. I know I often used to jump to trying to problem solve, partly
Hi there, I was wondering if anyone knows of communities of support around therapy harm or of survivor/consumer-led support groups or activist communities in Australia, Melbourne in particular?
April is Autism Awareness. This combined with some recent discussions about how different things under the wide umbrella on Autism, ADHD or AuDHD can impact on daily life I’ve started this thread which features some of these
Feb. 16th, 1820Dear Georgiana,Nobody has suffered more from low spirits than I have — so I feel for you. Here are my prescriptions.Live as well as you dare.Go into the shower-bath with a small quantity of water at a temperature low enough to give you a sl
Hi all,I have been exhaustively searching for an MBT specialist in Melbourne and am unable to find any that are taking new patients or have a waitlist. I've only spoken to one [edited by moderator] clinic that confirmed that they have MBT clinicians but a
Hi I live myself and have done for many years now don't even have visitors so can't ask them so I come on here for information. been trying to move for awhile now just wondering what it's like going through housing?.
Hi its borderline personality awareness month. What does everyone know about bpd. I gave it and am willing to chat
Hi everyone, hope you all are well, My mother died recently in a very tragic way. My brother has taken over her will and likes to use my bpd against me. He tells people that I have bpd so i shoudnt be taken seriously. I really hate when others try to use
What do I do if I can't work because of my mental health?
Sorry if this is the wrong place to ask - don't know where this belongs.Are there psychologists out there that actually deal with chronic mental health issues? Not looking for names, just wanting to know if they even exist. Whenever I google this kind of
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