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I have come to the conclusion that with age, it gets harder to deal with mental health issues. I mean for me it has. Yes I understand more about it and know what not are my triggers even tho I’m learning about my self everyday something new, I realise it’
Hey folks!Sorry, I have not been on much in the last few days - other things going on in my life I have had to take care of. I wanted to share a story with you that, hopefully, many will find helpful. First though, let me set the scene with a little
Hey Everyone! I thought I'd open this space up to talk all things coins! I've noticed that we have a few interested coin collectors. @Mustang67 @Harmonium @Shaz51 @Snowie Feel free to tag anyone. I'm a bit g
Inspired by @Former-Member and a recent post from @D1ng0, I've decided to kick start a master thread on that delightful activity we spend about a third of our lives doing: Sleep!! 😴 🐑 💭 🛌 Sleep is a biggie, it's
Well its safe to say i have no faith left in humanity anymore. The monsters run the world now I'm sure of that.. Court on friday was proof enough of that.. only reason im not in jail is that i flipped the script and spoke up for myself, directl
Are you a 'para' trooper or stuck in the sympathetic? The human nervous system controls us. Its more powerful than our thoughts and always takes precedence over our thinking. If you've ever experienced a panic attack, you'll know that trying to talk
I’ve had another mental health episode after a steady 3 years. And my parents left for 6 weeks overseas the day after it happened. I’ve been in my sharehouse in Melbourne and have had support from my therapist and physiatrist and friends. But I’ve b
can anyone tell me what an Occupational therapist is? i have seen psychologists in the past but i feel they misdiagnose me. i suspect i am autistic, possibly ADHD as well. for years i have felt like formal diagnosis would not help me as i
This is a bit of a follow on from my previous post on humour, but with added fibre (and its on special today only😁)You already know how to recover. Your body is infinitely wise and within us all lies answers to virtually anything. Now, does this mean we d
I feel like I'm not currently being supported by my psychologist so am thinking of using another service for a few months to have a break from him. My health anxiety is of control due to recent multiple medical diagnosis and they're also increasing m
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