Art is a guarantee of mental health
"Art is a guarantee of sanity." Louise Bourgeois http://en.wikipedia.org/wiki/Louise_Bourgeoishttp://www.theguardian.com/artanddesign/2012/apr/06/louise-bourgeois-freud
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FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Recovery Club
Explore day-to-day coping strategies.
Music therapy for depression
Music is a powerful healing force. Why is it used so little in psychiatry?
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Charlie Chaplin's "Love Yourself"
Now that I've been promoted from a Contributor to a Senior Contributor - How or why I don't know or care.And now that I've sort of sussed out how to negotiate these forums a little more.I'm posting this:http://mindvalleyacademy.com/featured/celebrati
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Lifestyle changes
Hi everyone I would like to share a little bit about some lifestyle changes that I have made/am making in relation not only to my general health but in particular to my mental health (bi - polar disorder type 2 and social anxiety disorder). Throw in some
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Joanna Moncrieff, thoughts on medication.
Please l would like to know what you think of her thoughts on meds.Here's the link.http://youtu.be/IV1S5zw096U
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What to say when others say insensitive things about mental illness
Hi all, I find it really hard when people say stupid things about mental illness.Yesterday I was on a tram and a teacher and some high school students got on. The teacher asked one of the male students how his girlfriend was. The student said "fine". And
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Self Care for overall Wellbeing.Being responsible for out own health.
I've been ill for several years.I've been through experiences that helped me to improve my health.I spent the money and I know what helps and what doesnt.I'm going to share with you things that you can do to promote a healthier you.As we get older out str
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Spring time
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Self Care
Hi Everyone, I'm really excited to see this forum getting off the ground and looking forward to "meeting" other people that are in the same zone as me. After my last (3rd) breakdown I finally sought help and started listening to the advice I'd
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Favourite easy recipes for when you don't want to cook!
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
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