500 errors

@Nala2022 Hello lovely how are you? The apple crumble sounds very yummy and I am glad you had a good Saturday after finishing work. What’s on for you today?

I don’t have anything on today. I am home and find it hard to leave the house at the moment. I’m still really not good and spend the day pretty much getting through severe panic attacks and anxiety. The depression hit in and my day is like surviving. It is hard like this everyday.

I'm doing okay @Cuddlebear thank you for asking. I'll be off here around 2pm and then I think I'm going to relax for a bit and unwind before I cook some dinner later :)

I'm really sorry to hear you're still having such a difficult time. It sounds incredibly exhausting having to get through each day while dealing with such intense panic, anxiety and depression.

I'm really glad you reached out and let me know how you're going. I hope being here on the forums helps you feel a little less alone today. Please be gentle with yourself and just take things one moment at a time💛

@Nala2022 I’m so glad you are doing well. It sounds like you’ll have a very nice afternoon/evening once you finish up. Im in Victoria and it’s chilly but sunny today. Are you getting some sunshine where you are?

It does hekp to have the forums and being able to connect. It’s frustrating at the moment for everyone with the technical issues. I am trying to be gentle. It’s just so hard with all the physical symptoms and feeling a bit lost and hopeless. Wish there was a magical cure. It’s hard sitting like this day after day.

It is quite sunny today. I went outside earlier, felt so good to feel a bit of warmth @Cuddlebear

I’m really sorry to hear things are still feeling so hard for you and I get the tech issues on here aren't making things any easier.

I’m glad you’re trying to be gentle with yourself, just take things one moment at a time today. Does anything help you, even a little? 💛

@Nala2022 I’m so glad you got some sun to enjoy the sun today. It’s always nice the winter sun. I’ve tried so many things to bring just a little relief but nothing is lifting me at all. When I have people to talk to it provides some distraction and human connection. I’m very much alone in life. That I think makes it quite hard. I really think that human connection with trusting people would be a big help.

It sounds really tough feeling like nothing is bringing relief at the moment, especially when you’re also feeling alone.

I can hear how important connection is for you, and I’m really glad the forums can offer even a small sense of that @Cuddlebear

I'm off for the day, I should be back on Tuesday. Please be gentle with yourself today and take things one moment at a time 💛