7cough9 Senior Contributor
Unclear about Recovery Club process
Hi
I recently joined Recovery Club and I am a bit confused about how to apply myself to the recovery process.
I have watched the intro video and attempted the workbook forms and attended several zoom meetings.
My questions so far are:
1. How do I pick recovery goals and action plan items when I am overwhelmed and discouraged by that? Any goal I pick is one of several dozen seemingly equally consequential ones, or are spread across easy and medium and hard. If I pick a short term goal and fail to complete it, that is almost more discouraging than for a longer term goal.
I was advised to relate goals to my values, but I couldn't see that clearly. The stuff I SAY are my values but dont act on seems important but not actually motivating. The stuff I already act on a least some of the time seems like not much of change for recovery.
2. What happens to the recovery plan after you make it up? I thought the fortnightly zoom club meetings were a place where we might check in on action plans and progress but no one mentions them that I saw.
3. How do we apply ourselves to the CHIME topics? I couldn't see how the zoom topic meetings might progress beyond repeating the same powerpoint slides. Do i pick one letter and try and work out how to grow in that area e.g. connection?