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I'm struggling. I'm a part-time mum due to my mental health, burn out and executive functioning bottoming out. My child lives with their dad and his "new" partner, and her kids, and has done for a year now. That's a whole other story and also hasn't been
Hi guys, I'm very much struggling with my anxiety and depression for a little bit now. I'm reaching out for support from my forum community/family. I was not sure, what location, to put this in. And also, a place for others to check in too.
this has been a long time coming and i have been thinking for a long time how i would do this. i have decided this is the best place for it as it is a safe place for everyone involved. i need to apologize to the city that i live in for my beha
Really struggling with thoughts like i dont actually like myself as a person. I know whats triggered it today i made a really stupid decision and i will have to deal with the consequences but I have this growing feeling of self hatred That has me fro
Where to start.i share custody of my kids 15&17 so i see them every second weekend. currently my 15 yr old is in hospital with an eating disorder which she is getting care for and yesterday the school / ex inform us that our 17yr old has made ref
⚠️Trigger Warning⚠️ To some people this may be triggering and I am sorry if it is. I have been experiencing hearing voices/hallucinations no one else around me can hear. Has anyone had this, what coping strategies do you use? I hear them al
Need recommendations for a psychologist or counsellor who can guide and help a close family member. He is a 31 year old who needs support to navigate issues with his partner. He needs to talk it all through. We live in Perth.
So im really crushing this depression thing atm. Im so lost and flat and broken. Again I didnt sleep cant get my brain to switch off. Its never ending. I want to see the light at the end of the tunnel.
I went away for a few days because I felt broken, returned and the same thing has happened. I've asked my gp for a referral to inpatient care.I guess what im looking for is strategies that have helped you in the past move forward with depression and anxie
I'm writing about a close family member who is currently the primary carer of 2 young children (pre-teen). Her family and loved ones (including me) are anxious about using stigmatic labels, but it's possible that she might suffer from undiagnosed bi-
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